Grow Club is a gentle, wellbeing-focused space rooted in the power of nature. We recognise the positive impact green spaces can have on our mental and physical wellbeing, and each session is designed with that in mind. Time in the garden looks different for everyone. We move at our own pace, practise mindfulness, and engage in activities that feel right for us on the day, whether that’s gardening, learning new skills, or simply being present outdoors. Grow Club encourages rest, connection, and growth, for both ourselves and the garden we care for.
To keep up to date with activities and sign up to our newsletter, click here.
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If you would like to join, please contact Shaun to check availability.
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The Grow Club activities this month will be:
Noticing What’s Blooming
As the garden begins to show off its colours, this session is about observation and appreciation. Light maintenance tasks will be balanced with time to pause, reflect, and connect.
Please arrive on time for 11:00 am, as we will be doing a group check-in and group introductions. Following this, we will have a garden stretch and mindfulness
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