Well-being is the main focus in the Grow club garden, and we acknowledge how important being in green spaces helps support our well-being. We spend time in the garden that best fits how we are doing on the day, we practice mindfulness and taking care of our mental and physical wellbeing whilst working at our own space and speed. We encourage relaxation, connecting with nature and learning new skills to keep ourselves and the garden nourished
This week we will be visiting the beautiful Stonefore Cottage garden to find out all the wonderful things they have been up to and to collect some juicy plums
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We will be meeting at Barking Station at 11am and taking public transport to the garden, you can also meet us there if you like
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Please bring a packed lunch and s drink with you
Contact Shaun@companydrinks.info to sign up, please check the weather and dress appropriately
