Well-being is the main focus in the Grow club garden, and we acknowledge how important being in green spaces helps support our well-being. We spend time in the garden that best fits how we are doing on the day, we practice mindfulness and taking care of our mental and physical wellbeing whilst working at our own space and speed. We encourage relaxation, connecting with nature and learning new skills to keep ourselves and the garden nourished
This session will be our last of the year, we will celebrate all the work we have done throughout the year, with music, food and warming drinks, please bring an item of food to share, or just a warming smile
