Wellbeing is the main focus in the Grow club garden, and we acknowledge how important being in green spaces help support our wellbeing.
We spend time in the garden that best fits how we are doing on the day, we practice mindfulness and taking care of our mental and physical wellbeing whilst working at our own space and speed. We encourage relaxation, connecting with nature and learning new skills to keep ourselves and the garden nourished
It’s winter solstice on December 21st, this means we’re reaching the turning point in the year when days will start getting longer again. We’re going to attempt to light up the shortest, darkest days of the year! Join us for a winter warmer at Barking Park on Friday 17th December. We’re going to wrap up another year in good company with workshops, healing herbs, festive crafts, winter wreath making, delicious food and drinks and maybe even a big, roaring bonfire. However you choose to celebrate this time of year – all are welcome!
