Grow Club is a gentle, wellbeing-focused space rooted in the power of nature. We recognise the positive impact green spaces can have on our mental and physical wellbeing, and each session is designed with that in mind. Time in the garden looks different for everyone. We move at our own pace, practise mindfulness, and engage in activities that feel right for us on the day, whether that’s gardening, learning new skills, or simply being present outdoors. Grow Club encourages rest, connection, and growth, for both ourselves and the garden we care for.
To keep up to date with activities and sign up to our newsletter, click here.
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If you would like to join, please contact Shaun to check availability.
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The Grow Club activities this month will be:
Bulbs, Seeds & Signs of Change
March brings visible change. This session focuses on continuing bulb planting, sowing seeds, and nurturing early growth. We’ll reflect on how colour and light affect our mood and wellbeing.
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Please arrive on time for 11:00am as we will be doing a group check in and group introductions following this we will have a garden stretch and mindfulness
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Please bring some water and a packed lunch for yourself
