Well-being is the main focus in the Grow club garden, and we acknowledge how important being in green spaces helps support our well-being. We spend time in the garden that best fits how we are doing on the day, we practice mindfulness and taking care of our mental and physical wellbeing whilst working at our own pace and speed. We encourage relaxation, connecting with nature and learning new skills to keep ourselves and the garden nourished
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The Grow Club activities for March will be:
For this Grow Club session, we will be taking a trip to visit Stepney City Farm in Stepney Green, we will have a tour around the farm by farm worker Martin Osman who will introduce us to the animals and talk about what is being grown this time of year.
We will meet at Barking train station and will be leaving promptly at 10:30 am and travel together to the farm on the C2C line, i will be at the station from 10:15 am. If you wish you may make your own way to the farm and meet us there from 11 am, you can contact me on 07395409105 if you have any issues
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Please bring a drink with you to stay hydrated, we will have lunch together in the onsite cafe at the farm. Please bare in mind we will be outside for the majority of the afternoon, please check the weather beforehand and dress appropriately, as well as wear appropriate footwear as it may be muddy on the farm.
