Wellbeing is the main focus in the Grow club garden, and we acknowledge how important being in green spaces help support our wellbeing. We spend time in the garden that best fits how we are doing on the day, we practice mindfulness and taking care of our mental and physical wellbeing whilst working at our own space and speed. We encourage relaxation, connecting with nature and learning new skills to keep ourselves and the garden nourished
To keep up to date with activities and sign up to our newsletter, click here.
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If you would like to join, please contact Shaun to check availability.
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The Grow Club activities for August will be:
– Weeding beds
– Mulching shrubs
– Sowing seeds
– Turning compost
– Cultivating cuttings
– Spending time connecting with our senses
– Enjoying the gradually Longer days
– Watering raised beds
– Herbal learning
– Potting on seedlings
– Raised bed filling
– Harvesting and drying herbs
– Tea drinking
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Please arrive on time for 11:00am as we will be doing a group check in and group introductions following this we will have a garden stretch and mindfulness
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This week will be our monthly shared meal session, on the last Friday of the month we gather as a group to sit and eat together sharing items of food we all bring, please feel free to bring an item of food to share with the group
